Meditation isn’t for Everyone

Why You Don’t Have To Meditate I have never meditated before because to delve deeply with mindfulness for emotionally stability and calmness is not for everyone, it’s more effective to simply remain silence In your home away from everyone for 5 seconds to achieve that.  Being silent is powerful in itself, when you just want to … Continue reading Meditation isn’t for Everyone

Prayers For The Nation

At a time when prayers are appreciated, in light of all the happening right now with the rapid spreading of  Covid-19 which has taken lives it’s tragic and I’m praying for our nation as a whole. Self reflecting, relaxing, resting and feeling rejuvenated are some of the advantages of being in lockdown amongst other positive things. … Continue reading Prayers For The Nation