Unique Vibes: Every Wednesday!
Dancers don’t need wings to fly, because in sequences movements they express themselves effortlessly and rhythmically as they perform with maximum effect. I understand the variety of the discipline aspects of dance and movement, because as a child I had Ballet and Gymnastics lessons which lead to being a Professional Dancer.
I danced 3 days a week for 9 years alongside my siblings in that time our Dance Teacher / Choreographer taught us the advance key stages of shaping and forming our body as we learned sharp dance moves, we performed as a group, and practiced so much until we were all synchronised, with a sharp and accurate routines, we were poised, slick and danced to precision, we had many routines that we performed at our shows, or at local venues. It was pretty amazing with highlighted moments.
Always Exercise Before Dancing
Dance is a form of performing arts it keeps you physically fit, you first have to stretch to support your muscles and tendons, it’s the way to get your heart rate in line, and your body prepared for the physical exertion of learning a new routine and dancing to your potential. Before dancing you have to exercise as a warm up, which helps to maintain your physique as it improves tones and strengthens your body so that it’s agile and flexible it helps with balance co-ordination and good posture.
Related article: The Most Inspiring Quotes About Music
Here are some great quotes on Dancing and performance.
There are shortcuts to happiness, and dancing is one of them. – Vicky Baum
Dancing is like dreaming with your feet! – Constanze Mozart
The body says what words cannot – Martha Graham
The most essential thing in dance discipline is devotion. – Merce Cunningham
Do it big, do it right, and do it with style. – Fred Astaire
Dancing is silent poetry. – Simonides
When you dance, you can enjoy the luxury of being you. – Paul Coelho
You are the beacon of light that shines through the darkness to nurture your soul and others. – Kay Angela (K.A Luxe Media)
Dance every performance as if it were your last. – Erik Bruhn
Dance is your pulse, your heartbeat, your breathing. It’s the rhythm of your life. It’s the expression in time and movement, in happiness, joy, sadness and envy. – Jacque D’amboise
The truest expression of a people is in its dance and its music. Bodies never lie. – Agnes D Mille
Learn the craft of knowing how to open your heart and to turn on your creativity. There’s a light inside of you. – Judith Jamison
Dance is the hidden language of the soul. – Martha Graham
Work like you don’t need the money. Love like you’ve never been hurt. Dance like nobody’s watching.– Satchel Paige
Dance is the poetic baring of the soul through motion.- Scott Nilsson Katehakis
This is why the idea of finding love across the dance floor endures, symbolising that, when we know the true rhythm of our heart, we know the other. – Alexandra Katehakis
I am powerful, strong and assertive, only positive energy exudes through my being. – Kay Angela (K.A Luxe Media)
Dance is art paint dream and follow it. – Stephen Thomson Mille
To dance is to be out of yourself. Larger more beautiful, more powerful… This is power, it is glory on earth and it is yours for the taking.– Agnes De Mille
In a society that worship, love, freedom and beauty, dance is sacred. It is a prayer for the future, a remembrance of the past and a joyful exclamation of thanks for the present.- Amelia Atwater-Rhodes
The dance can reveal everything mysterious that is hidden in music, and it has the additional merit of being human and palpable. Dancing is poetry with arms and legs.– Charles Hi Baudelaire
Always be thankful, grateful, appreciative and kind-hearted. – Kay Angela (K.A Luxe Media)
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