Unique Vibes: Every Wednesday!
Dancers don’t need wings to fly, because in sequences movements they express themselves effortlessly and rhythmically as they perform with maximum effect. I understand the variety of the discipline aspects of dance and movement, because as a child I was taught Ballet and Gymnastics which lead to being a Professional Dancer. I danced 3 days a week for 9 years alongside my siblings in that time our Dance Teacher / Choreographer taught us the advance key stages of shaping and forming our body as we learned the latest dance moves with our group so that we all danced the routine correctly, and effectively with accurate positioning. Slick, daring and poised in good timing for every routines we performed at our shows, or at local venues. It was amazing with highlighted moments.
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Dance is a form of performing arts it keeps you physically fit, you first have to stretch to support your muscles and tendons, it’s the way to get your heart rate in line, and your body prepared for the physical exertion of learning a new routine and dancing to your potential. Before dancing you have to exercise as a warm up, which helps to maintain your physique as it improves tones and strengthens your body so that it’s agile and flexible it helps with balance co-ordination and good posture.
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Dancing has many health benefits in the receptors of your brain chemicals called endorphins is released, which triggers a positive, happy and uplifting sensation. Dancers have to be patient, persistent and committed to performing in sync and on time throughout the whole dance routine, it takes a very self motivated and focused person to be creative. Dancing and performing at shows were fun, expressive and an ideal career move for anyone at any age.
Dance is the hidden language of the soul. Martha Graham
Work like you don’t need the money. Love like you’ve never been hurt. Dance like nobody’s watching. – Satchel Paige
Dance is the poetic baring of the soul through motion. – Scott Nilsson Katehakis
This is why the idea of finding love across the dance floor endures, symbolising that, when we know the true rhythm of our heart, we know the other. – Alexandra Katehakis
Dance is art paint dream and follow it. – Stephen Thomson Mille
To dance is to be out of yourself. Larger more beautiful, more powerful… This is power, it is glory on earth and it is yours for the taking. – Agnes De Mille
In a society that worship, love, freedom and beauty, dance is sacred. It is a prayer for the future, a remembrance of the past and a joyful exclamation of thanks for the present. – Amelia Atwater-Rhodes The dance can reveal everything mysterious that is hidden in music, and it has the additional merit of being human and palpable. Dancing is poetry with arms and legs. – Charles Baudelaire
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